Oats

Oats work as an efficient anti-tanning agent and helps lighten the skin tone. They are amazing exfoliators.

Oats are also rich in zinc which is important for fighting off pimples. Oats help to absorb the excess oil on the skin and are an essential part of acne treatments.
They also help to treat dry and itchy skin as beta-glucans present in them help to moisturize the skin. 

How To Use Oats for your Skin

Mix around 2 tablespoons of oats with 3 tablespoons of yoghurt. Add around half a lemon to it and mix well. Apply this paste on your skin and leave for 10 to 15  minutes. Later wash with cold water and pat dry.