Avocado

Avocados are delicious in every form. However, did you know that avocado has great skin benefits as well? The fruit is rich in antioxidants and contains anti-inflammatory agents. It can help with several derma issues such as dry skin, damaged skin, as well as chapped skin, among others.

Pro Tip: Get glowing skin with a simple and easy homemade mask: cut avocado into pieces and mash it with a fork. Add one tablespoon of avocado oil, mix well together, and apply on dry skin. Wash off with lukewarm water after 15 minutes for a hydrated glow.