
Blueberries

The high vitamin C and vitamin E content in blueberries help fade away blemishes like sun spots, hyperpigmentation, and dark spots. They act as an exfoliating agent and take away any sort of discolouration on your skin. This evens out your complexion and brightens your skin, taking any dullness away. A diet rich in blueberries leads to better heart health and circulation. This promotes great skin health. A diet rich in blueberries provides the skin with all tools it needs to rejuvenate. Blueberries strengthen fragile capillaries present within the skin around the eyes. This fades out dark circles as well as a purple tint around the eyes.