
Having a strict vegetables-only diet may not be idea

Although eating lots of vegetables offers you with lots of health benefits, it may not be
good if you are trying to conceive. This is because, this type of diet can make you
deficient of vitamin B12, which can lower the chances of getting pregnant. Aside from
that, vitamin b12 deficiency can also cause birth defects. Thus, you should include
meat, poultry, fish, and milk products in your diet, since this is where you can derive this
B vitamin from